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Titan Healthcare

Titan Healthcare - a pharmaceutical company from India is little known in the market of sports pharmacology. But Titan Healthcare products are in demand with some athletes. For the first time the company became known in 1993, as evidenced by unofficial sources. The firm does not have a website or brand. But the country-producer says that the quality of Titan Healthcare products can be provided.

Titan Healthcare - list of manufactured steroids

Steroid drugs from Titan Healthcare are produced both in tablet form and in injection form. They differ in quality and effectiveness.

The most popular drugs are the following active substances: Methandienone oral, Nandrolone decanoate, Testosterone propionate and Testosterone enanthate.

Reviews Titan Healthcare

Even the fact that the company has been saturating the steroid market with products for many years now, there are few reviews of its products on the Internet. Those athletes who left positive reviews about Titan Healthcare testify that the steroids of this company are characterized by increased effectiveness and have a direct impact on the construction of quality musculature. In addition, athletes feel a rush of extra strength and endurance, which makes it possible to increase the duration of training.

But there are other opinions that doubt the effectiveness, because the firm is not well known and believe that it is possible to purchase anabolic steroids of this firm only from trusted dealers.


Sanzyme: detailed description

Full name: Sanzyme Ltd

Country of origin: India

Sanzyme is an Indian manufacturer with more than 40-year history of working in the pharmaceutical market. It focuses on creating medicines for medical (as well as veterinary) applications. The company's product range includes over 50 medicines, of which the athletes are primarily known human chorionic gonadotropin (under the trademark Ovigil).

Sanzyme (India) was founded back in 1969. Originally it was not an independent, but a joint Indian-Japanese enterprise (called Uni-Sankyo Ltd). In the home market, the company was one of the first producers of enzymes, which are in high demand in the Middle East and Central Asia regions. Thanks to cooperation with the Japanese firm Sankyo, the acting partner of the "Indians", Sanzumi was also able to meet the need of the local market in probiotics.

Customer reviews describe Sanzyme Ltd mainly positively, which indicates the effectiveness / safety of the products. In our online store HCG brands can actually be ordered without too much risk, at an honest cost and with a comfortable delivery.

In India, Sanzyme became one of the few companies that successfully established the production of gonadotropic pharmaceuticals. Their developments proved so successful that they are now common even in Eastern and Central Europe. According to the assurances of the "Indians" (on the official website), their production is carried out in accordance with international quality standards, such as GLP, GCP and GMP (respectively: good laboratory practice, good clinical practice and good manufacturing practice, systems of requirements for enterprises producing medicines).

Sermorelin acetate

With age, you always want to look younger, but most modern means for rejuvenation in the well-known market of cosmetology do not give the proper effect, and the surgical method is considered too radical method? This question can be perfectly solved with the help of the sermorelin peptide - it helps to rejuvenate the body in a complex way, prevents the formation of new wrinkles, it will also prove useful in the field of bodybuilding and fitness - it helps to give a beautiful relief to the body

Sermorelin and Ipamorelin where to buy? Reviews, price and dosage

Sermorelin - a modern drug that gives youth. It has become popular to use in women's beauty salons. Due to its use, the skin acquires elasticity, smoothness and elasticity. Wrinkles are smoothed and the body receives a noticeable rejuvenation. Compared with growth hormone (GH), the main plus of sero-relina is its cost. After all, until recently, the fight against skin aging was carried out with the help of growth hormone, and GR in turn at times more expensive than sermorelin. Now, thanks to GRF (1-29) (which is also called celmorelin), you can significantly rejuvenate the appearance and the body as a whole, without fear of side effects and having spent a lot of times at the rate. Sermorelin is a modification of GRF (1-29). It is able to influence the stimulation of pituitary growth hormone growth. GRF (1-29) underwent a series of clinical trials and is absolutely safe to use. It consists of forty-four amino acids, which are resistant to abrupt temperature changes. GRF (1-29) is a peptide analogue of somatropin and is usually used by old people who want to look younger, but do not want to consume pure GR. Sermorelin can also be prescribed for children and adolescents if there is a shortage of somatotropin in the development of the body. The effect of using GRF (1-29) is not limited to one rejuvenation, it also has such effects from the application: - pronounced muscular hypertrophy; - a significant increase in strength, which is very important in power sports; - Reduction of fatty deposits in the body and increase in the relief of the body; - Increased resistance to acute respiratory and viral diseases by strengthening immunity + well-pronounced anti-inflammatory effect; - protection of the liver from various harmful factors; - improving the quality of the cardiovascular system as a whole; - increases the mineralization of bones, makes ligaments, cartilage and joints more robust.

Sermorelin: instructions for use.

First, you must cool the drug to room temperature and dilute it with a liquid for injections. It is necessary that the solution for injections should flow down the walls of the vial of the peptide. After the introduction of fluid into the drug, you should stir it smoothly without unnecessary shaking. The diluted substance can be stored safely in the refrigerator for no more than ten days. Freeze the solution after dilution is no longer possible. The dosage of the peptide is calculated as standard, as for the remaining peptides: 1 μg of preparation per 1 kg of body weight of the consuming. Take Spermorelin 3 times a day. The duration of the course to achieve a visible effect should last from two months to six months with small interruptions. The drug is injected with an insulin syringe.

Course Sermorelin + Ipamorelin.

The use of sermorelin in combination with ipamorelin has already become a classic. These are the two best synergists, which, when used in higher dosages, do not adversely affect the body. This combination is great for people who are afraid of the slightest side effects for health. Reviews sermorelin received excellent from many of his men and especially women!



GHRP-6 is a peptide stimulator producing the body's own growth hormone. Similar in its effect to GHRP-2, the difference is only that GHRP-2 is more powerful (about 30%), but GHRP-6 less increases the concentration of prolactin and cortisol. And another important difference between GHRP-6 and its "neighbors" is the emergence of a very strong sense of hunger (GHRP-6 acts similarly to the ghrelin hormone). These peptides can be applied together, the resulting effect will be greater than the sum of the effects of GHRP-2 + GHRP-6, this is called the synergistic effect.

Prolactin is a peptide hormone that stimulates the development of the mammary glands (gino);

Cortisol - the main hormone that destroys proteins, promotes the accumulation of fat in the body and increases blood glucose levels;

Ghrelin, the hormone of hunger, causes a person to feel hungry.

Main functions

The action of GHRP-6 similar to GHRP-2 and its functions are explained in essence by functions of growth hormone.

  • increase in power indicators;
  • muscle growth;
  • increased appetite;
  • fat burning;
  • improvement of the musculature relief;
  • increased appetite;
  • strengthening immunity;
  • rejuvenating effect (improving the properties of the skin, hair);
  • strengthening of bones;
  • protection of the liver;
  • anti-inflammatory actions.

Dosage and Administration

is applied in a dosage of 1-2 mcg per 1 kg of body weight, 2-3 times a day. (an average of 100-200 μg 3 times a day);

the injection of the drug should be carried out on an empty stomach - at least 2 hours after the previous meal and not less than an hour before the next. It is desirable that in the food taken before the injection, there were few fats and carbohydrates;

for the prevention of age-related changes (40+), one injection is sufficient once a day;

the average course of GHRP-6 in solo lasts 1-2 months, followed by 1-2 weeks of rest, to prevent excessive exhaustion of the pituitary gland;

it is advisable to combine this preparation with GHRP-2, CJC-1295, CJC-1295 (DAC), Ipamorelin, as the effect of such combination will not just double, but triple the result (synergistic effect).

Different combinations

To achieve better efficacy and benefits from taking GHRP-6, it is recommended to combine it with other growth hormone stimulants or anabolic steroids.


  • CJC 1295 + GHRP-6 or CRF (1-29) + GHRP-2 is an excellent ligament. The use of these peptides together enhances the effect of both several times. This bundle has proved itself well and fixed in the practical application of many athletes;
  • GHRP-2 + GHRP-6 synergistic effect is achieved together;
  • Insulin + GHRP-6 - increases the effectiveness of the course by 30-40%;
  • Arginine + GHRP-6 - increases the efficacy of application by 10-20%;
  • Glutamine + GHRP-6;
  • GABA + GHRP-6.

Preparation of injection solution

It is necessary to cool the bottle to room temperature, then to enter the necessary volume of water for injections (which should flow down the wall of the bottle) and stir with smooth rotating movements (do not shake) or let stand in the refrigerator. The solution is fairly stable. Moreover, the stability in this case does not depend on the type of solvent (bacteriostatic water or water for injection).

GHRP-6 (5 mg = 5000 μg);

We use 1 ml syringes having exactly 100 divisions, in them one division is 0.01 ml.

Use sterile water for injection, add 3 ml of water to the bottle with GHRP-6, before rubbing alcohol with a rubber cap on the vial. For an insulin syringe for 100 divisions in one division, 16 μg of GHRP-6 will be obtained. Or add 2 ml of water for injection, then 1 division (1 ED) = 25 mg. It is very important to observe sterility during injections and during the preparation of the solution, because when bacteria enter, they will simply eat the peptide.

Practical tips for using peptides

  • use an insulin syringe for 100 insulin units U100;
  • Do not confuse insulin units with fissions;
  • clearly follow the dosage and recommendations of this article;
  • increase the amount of proteins in the daily diet to 3 grams per 1 kg of weight;
  • keep a diary of injections, that would not forget what and when to stab;
  • do the injections in the same sequence. (that would not mix up the drugs and do not stab 2 times the same thing);
  • in the abdomen there are places where the injection is painless and opposite;
  • try to avoid injections into blood vessels;
  • after injection, the syringe should not be pulled out for 5-10 seconds, in order to avoid leakage of the drug;
  • inject with clean hands;
  • rub alcohol with the neck of the ampoule with the peptide before use;
  • rub alcohol with the injection site (can be neglected, since the risk of infection is too small if you use insulin syringes);
  • Do not touch the needle with non-sterile surfaces;
  • Avoid ingress of air into the syringe;
  • The syringe is used only once (in order to save, you can take a daily dose of 1 drug in a separate syringe).


Follistatin (Follistatin-344) (also known as an activin-binding protein) is an autocrine glycoprotein that is formed in virtually all tissues of the body. Follistatin is encoded by the FST gene.

For the first time, follistatin was isolated from the follicular fluid (hence the name), after which it was determined that it is able to inhibit the follicle-stimulating hormone in the anterior lobe of the pituitary gland. This is due to the binding to the protein of the activator, which in turn stimulates the secretion of the follicle-stimulating hormone.

Contrary to popular belief, follistatin does not cause hypertrophy of the myocardium

Importance in bodybuilding

Experiments on animals demonstrated that the introduction of follistatin leads to an increase in muscle mass and muscle strength in healthy animals, and in dystrophic mice, muscle pathology undergoes reverse development, even in the case of older individuals. Follistatin acts as a blocker of myostatin.

A significant disadvantage of using follistatin as a blocker of myostatin is its low specificity, since it also suppresses the function of activins, which regulate the growth and differentiation of almost all cell types, including cells of the gonads, pituitary gland and skeletal muscles.

For this reason, scientists have developed a myostatin inhibitor FS I-I, derived from follistatin and a specific myostatin. The transgenic mice expressing this peptide possessed an increased mass and strength of muscles. These results indicate the therapeutic potential of FS I-I in muscular dystrophies and sarcopenia.

The latest trials, which ended in 2009 on monkeys, showed that genetic regulation of the level of follistatin gives tangible results in muscle growth and increased strength. These data pushed scientists to clinical trials in humans, which, according to preliminary data, were to begin in the summer of 2010.

In 2013, Follistatin-344 appeared on sale through the network. Prices from retail distributors are approximately 2-3 thousand rubles per 1000 micrograms.


  • Increasing strength
  • Muscle growth
  • Increased appetite, in some cases suppression
  • Increase of efficiency
  • Fat burning, by stimulating the metabolism of brown fat cells


Sellers recommend taking Follistatin-344 according to the scheme: 100 mcg per day, subcutaneously, for 10-20 days. It is usually used for a set of dry muscle mass or on drying (there is a rapid growth of up to 4 kg in 10 days), this peptide also significantly increases the strengths. Follistatin-344 seems to be a promising tool in powerlifting, as it does not appear on doping control. There may be redness at the injection site.

Side effects

Follistatin has a direct effect on folliculogenesis, so theoretically, women may have complications. According to the literature, the FST plays a role in the development of polycystic ovary.

Letrozole on the course and PСT

  • letrozole in bodybuilding
  • letrozole or anastrozole which is better?
  • How to take letrozole?

Letrozole is one of the most powerful and effective aromatase inhibitors. It is so strong that for many its use will be unjustified. Initially, letrozole was developed as a drug for the treatment of breast cancer.

In sport letrozole is used to combat side effects caused by elevated estradiol. As a result of inhibition of aromatase, the overall level of estradiol in the blood decreases. It should be noted that letrozole is also able to influence testosterone levels by increasing the levels of LH and FSH. For this reason, some doctors have prescribed letrozole to patients with low testosterone levels, but it should be acknowledged that this method of treatment is ineffective.

In medicine, the dosage of letrozole is 2.5 mg / day. This is an extremely strong dosage - it is prescribed to patients for cancer treatment. In bodybuilding, the figures are much lower. For standard control of the level of estradiol will be enough 0.5 - 1.0 mg every other day. Competitive bodybuilders can increase dosage to 1 mg / day in the last 7-14 days before the competition. This will help improve the stiffness of the muscles.


Trademarks Anastrozole:

  • Anastrozol 250mcg, manufacturer: SC Balkan Pharmaceuticals SRL (Moldova)
  • Anastrozol 1mg, manufacturer: SC Balkan Pharmaceuticals SRL (Moldova)
  • Anastrover, manufacturer: Vermodje SRL (Moldova)
  • Anastrazolos, manufacturer: PharmaCom Labs (Moldova)
  • Anastrodin, manufacturer: Dynamic Development Laboratories (Mauritius)
  • Arimidex, manufacturer: AstraZeneca (Greece)

Effects of Anastrozole:

Anastrozole reduces aromatization activity by 78-80% of the initial level

Has a very powerful inhibitory effect unlike other drugs

Very rapid suppression of aromatization due to the maximum concentration of the drug in the blood for a couple of hours after taking

The blockade of estrogens throughout the body

Pharmacological action of Anastrozole (anastrozole):

Anastrozole  a modern anti-estrogen, is a powerful non-steroidal drug of the third generation to suppress aromatization.

Its action is to block the aromatization, in the process it blocks the production of estrogen, this is the main difference from tamoskifen, which only blocks estrogen, but does not block its production.

A single dose of 1 mg reduces the level of estradiol in the blood to 80% for several hours.

For athletes using large doses of steroids, anastrozole will be very useful especially to those who have a strong propensity for aromatization.

Prior to the appearance of this drug, tamoxifen and proviron were used together to prevent aromatization.

In combination, they are very effective, but anastrozole bypasses their drugs in efficiency. The standard medical dose of 1mg is tremendously effective.

When using highly flavoring drugs such as sustanone and its analogs, as well as long esters of testosterone, side effects such as gynecomastia and water retention are easily blocked.

In combination with finasteride, it is possible to minimize the side effects of drugs convertible to dihydrotestosterone such as nandrolone, trenbolone, oximetalone, etc.

All this will only improve the quality and density of your muscles.

There are two main disadvantages of anastrozole:

While it very effectively reduces estrogenic side effects, it also blocks the beneficial properties of estrogen, in particular it inhibits the production of "good" cholesterol, which can lead to heart problems, so do not abuse these drugs for people who have heart problems all taki it is necessary to apply tamoxifen, which only blocks the receptors of estrogen, but does not affect the production of estradiol.

The second drawback is its rather high price.

Application of Anastrozole:

For men:

Use one tablet a day, or with the beginning of the course, or at the first signs of flavoring.

Admission for 10 to 14 days allows the drug to fully manifest its effects.

Its use is justified only in the case of large and heavy courses. For example: 200-300 mg / ml testosterone propionate every day.

Side effects of anastrozole (anastrozole):

  • nausea
  • diarrhea
  • anorexia
  • vomiting
  • hot flushes
  • headache
  • drowsiness
  • arthralgia
  • thinning hair
  • skin rash
  • polymorphic erythema (Stevens-Johnson syndrome)
  • hypercholesterolemia
  • decrease in bone mineral density
  • asthenia;
  • allergic reactions

Gen-Shi Labs

Gen-Shi Labs, established in 2003 with two facilities, one in Japan and one in Greece. Since then, to meet the growing demand, we have added a third laboratory in Scandinavia, and changed our name to Gen-Shi Innovations. We export to countries such as USA, Canada, Australia, UK, Germany, France, Sweden, Italy, Spain, Switzerland, Iran, where the consumption of steroids is high.

Taking into account customer feedback received over the years, we started an intensive research that took 1.5 years, when we determined that all items should be improved, including, among other things, raw materials, a painless formula, and speed of delivery. We replaced the volume bubbles of 10 ml with thinner 2 ml and 5 ml vials.

We monitor the cGMP standards to ensure that the best products will be serviced. We use the filtration system MILLIPORE & SARTORIUS. Suppliers of raw materials were selected using MERCK CHEMICALS & SASOL CHEMICALS from GERMANY.

There is always a way to build muscle without any additives or steroid compounds. But there are always some athletes who like this "extra edge" that Gen-Shi Pharmaceuticals can provide. For this reason, anabolics are produced and sold, which are extremely effective for increasing muscle mass. The result of the use of anabolic steroids is rapid growth and increased productivity, which allows you to create a huge amount of impressive muscle mass, to melt fat from your body like a nuclear furnace, and also to restore, restore and restore safely and quickly.

There are always available a variety of oral steroids and drugs that improve muscle. Everyone can find typical oral compounds, such as Methandrostenolone, Testosterone Undecanoate, Methenolone Acetate, Stanozolol, Oxandrolone and many others, ideal for your massive building purposes.

In addition, Gen-Shi Laboratories develops a variety of injectable steroids, such as: various testosterone Estered products or pure testosterone suspensions, Boldenone Undecylenate, Drostanolone propionate, Trenbolone acetate, Nandrolone Decanoate product, which is widely used in muscle building activities.

Biosira Pharma

Biosira Ltd is a global diversified healthcare company that develops, manufactures and sells products for the treatment of hemophilia, immune disorders, infectious diseases, cancer, kidney diseases, injuries and other acute and chronic diseases. These products are used in hospitals, clinical and medical research laboratories, renal dialysis centers, rehabilitation centers, nursing homes, doctors' offices and patients at home under the supervision of a doctor.

Currently, Biosira Ltd is ranked as the fastest growing pharmaceutical organizations. Seeing that he believed in "Saving his life through drugs Salvation" earned him great goodwill to be a respected and famous name.

As a global healthcare company operating in more than 30 countries, Biosira Ltd recognizes the importance of respecting a common set of ethics and compliance with policies and values ​​that are clearly conveyed and understood throughout the company.

Biosira Ltd continues its long-standing commitment to operating ethically and decently in all global operations. The company manages a wide range of programs and promotes activities, equipping all employees to make the right decisions about proper behavior in the markets in which they work.

In close cooperation with the operational and legal basis of the regional teams in the Biosira Ltd business, in ethics and compliance, the function ensures that Biosira Ltd's actions are in compliance with applicable laws and company policies. The organization offers numerous channels for training and employee counseling, as well as confidential ways to report any violations of laws and policies that it investigates promptly and reports to senior management as needed.

Bioniche Pharmaceuticals

Bioniche Pharma or Bioniche Pharmaceuticals is a former North American manufacturer focused on the development and production of pharmacology for human use. Most of the assortment was taken by hormonal preparations, such as oral (tablets) and parenteral (injection) anabolic-androgenic steroids: from testosterone propionate to nandrolone decanoate.

Due to the actual disappearance of Bioniche Pharma (USA) (it is assumed that the company was absorbed by Mylan Laboratories Inc (the Netherlands)), the brand's products disappeared from the market, and information on its origin, history and achievements was deleted. Previously, the official website contained a report on research and production processes that meet the international quality standards of GMP (Good Manufacturing Practice), but by 2016 the original resource is no longer available.

To judge the quality of Bioniche Pharma brand products today, only old reviews, which in their majority are positive, allow. Domestic and foreign athletes noted a combination of high enough efficiency and moderate AAS value, as well as other brand products.

Primus Ray Laboratories

Primus Ray Laboratories has a commitment to mankind, a commitment of improving the quality of life for each and every individual through which we constantly strive to innovate, improve and increase the availability of cost-efficient generic medicines to the global market.

We believe that medicine should be available to all people regardless of their location, and affordable for them at any income level such that the cost of medical treatment should not be a concern for any part of the population.

Through our commitment we have chosen to focus our resources on generic medicines in which field we aim to increase the availability of our quality medicines and increase global awareness of the vast financial savings offered to society by making generic medicines available to the general population.



Methyltrienolone is the most potent oral steroid ever obtained. This drug is a close relative of trenbolone and differs only in 17-alpha alkylation. This modification makes it significantly more powerful than the trenbolone. It is 120-300 times more potent than methyltestosterone. This is the most powerful steroid available on the market, a dose of 0.5-1mg is already sufficient for a powerful anabolic effect. Its activity is accompanied by strong toxicity, and this is what limits its use to laboratory conditions.


Methyltrienolone was first described in 1965. It is one of the most powerful anabolic steroids that has never been sold in pharmacies. This drug was used only in laboratory studies. Studies were conducted in the context of breast cancer treatment in the 1960s and 1970s. He slowed down, and in some cases reversed the process of tumor growth. Studies continued for a short time, because of the revealed toxicity. In the mid-1970s, methyltrinolone was tested in animals to determine binding to androgen receptors. He was very suitable for this purpose. His activity and resistance to binding blood proteins allowed him to easily become a reference substance. Because of its resistance to metabolism, metabolites of methyltrinolone did not interfere with the results of most experiments.

Product forms:

Methyltrienolone is not available as a prescription drug.

Structural features:

Methyltrienolone is a modified nandrolone. It differs: 1) by the addition of a methyl group at position 17a, which allows to protect the drug when taken orally, 2) by introducing a double bond between carbons 9 and 10, which reduces binding and slows the metabolism of the substance. As a result, we get a very strong steroid, with a long half-life and low ability to bind with blood proteins. Methyltrienolone differs from trenbolone only in the addition of a methyl group in the position of c17-alpha. This change changes the activity of the drug and it can not be called an oral analog of the trenbolone

Estrogenic side effects:

Methyltrienolone does not aromatize and does not have estrogenic activity. Dimethyltrilenolone has proximity to progesterone receptors. This can cause progesterone side effects, such as discontinuing testosterone production and increasing body fat. Progestins also increase the stimulating effect of estrogen in terms of breast tissue growth. There is such a strong interaction that gynecomastia can be caused by some progestins, without increasing the level of estrogen. The use of anti-estrogens can soften gynecomastia caused by progestagenic AAS.

Androgenic side effects:

Methyltrienolone is classified as anabolic, but androgenic side effects are very possible. It can be increased skin fatness, acne, hair growth on the body and face. Anabolic steroids can worsen male hair loss. Women in addition need to remember the potential virilizing effects of AAS. This may include coarsening of the voice, irregular periods, changes in the structure of the skin, growth of facial hair, and an increase in the clitoris. Methyltrienolone does not react with 5a-reductase and its androgenicity can not be altered by the parallel application of finasteride or dutasteride.


Pharmacological action of exemestane:

Exemestane is an irreversible steroidal estrogen blocker, similar in structure to the natural steroid androstenedione, its action is expressed by blocking the enzymes responsible for the synthesis of estrogen.

Exemestane is one of the most effective blockers for today.

Tests show that exemestane suppresses up to 85% of estrogen in the human body. The action of exemestane is due to irreversible binding to active enzymes of hormones, which makes them inactive. Exemestane does not have progestagenic and estrogenic activity, only a slight androgenic activity. In large dosages does not affect the synthesis of cortisol and aldosterone in the adrenal glands. A slight increase in serum levels of LH and FSH is due to the feedback mechanism. At the pituitary level, a decrease in the concentration of estrogen stimulates the secretion of gonadotropins in the pituitary gland.

The use of exemestane:

For men:

If used to prevent the prevention of side effects during a heavy course, then enough sex tablets every day, or one tablet (25 mg) after 1-2 days.

If side effects are evident, then take one tablet every day until the side effects disappear.

Admission to exercise after eating.

Side effects of Exemestane (exemestane):

  • fatigue
  • an increase in the level of bad cholesterol in the blood
  • dizziness
  • headache
  • insomnia
  • depression
  • asthenia
  • nausea
  • abdominal pain
  • anorexia
  • constipation
  • dyspepsia
  • sensations of heat
  • skin rash
  • alopecia
  • increased sweating

Advantages and disadvantages of tamoxifen

Medical drug Tamoxifen – a rare product developed based on the chemical with unique properties include drugs such purpose. The official medicine considers it to sexual hormones. Self-administration of tamoxifen without prescription, is fraught with negative consequences for the organism. Like any other drug, it should be used only after prior consultation with a doctor, and after his appointment. 

Action tamoxifen

This drug is also known by another name – ‘Nolvadex‘. It has been developed for the prevention of cancer in women. Tamoxifen has the ability to detect and signal the development of malignancy, thereby increasing the chances of timely diagnosis and treatment of disease. However, over time, tamoxifen use was taken by athletes, especially bodybuilders. In the early stages of treatment drug acts very slowly, because along with it is recommended to take similar means. At subsequent stages of treatment effect of tamoxifen is usually faster, but not enough to stop taking other medications.

That tamoxifen bodybuilding has become very popular and has a good reason. It is antiestrogen – accordingly, its action in the male body is manifested by increased levels of testosterone in the blood. When receiving 20 mg of tamoxifen daily for 10 days, testosterone levels increased by an average of 42% compared with initial values. In applying the drug by 1.5 months, increased testosterone levels can reach 83%. These figures testify to the extraordinary effectiveness of tamoxifen compared with counterparts, and today these indicators characterize one of the main advantages of the funds. With some exceptions, tamoxifen is safe and even beneficial to the health of the internal organs and body as a whole preparation.  

The benefits of tamoxifen

Tamoxifen is preferred among other drugs for several reasons:

  1. The level of cholesterol in the body begins to rise immediately after treatment. The risk of heart diseases with reduced, which is particularly important for bodidibilderov prone to such problems.
  2. Tamoxifen, compared with peers is a very gentle estrogen has a positive effect on the body.
  3. Even with long-term use of the drug it is not harmful to health.

Disadvantages of tamoxifen

Unfortunately, in addition to the benefits of the drug, and there are disadvantages:

  1. The special structure of funds led them to suppress the growth of IGF.
  2. Very slowly, over many hours, action, especially at the beginning of treatment.
  3. Strong recommendation of doctors to take tamoxifen concurrently with other drugs – in particular with Proviron. Proviron acts as a fat burner, from which we can conclude that the use of tamoxifen increases the risk of obesity.

Tamoxifen side effects

Side effects may occur even when using the most innocuous of drugs and tamoxifen was no exception. Among the possible side effects when admission are the following:

  • Increased body temperature.
  • Dry mouth.
  • Reduced erection.
  • The partial baldness.

Less common are the following features:

  • Temporary constipation.

Side effects can be quite dangerous. Physicians faced with such severe symptoms, such as:

  • The decrease in visual acuity.
  • Severe headaches.
  • Liver and other internal organs.

These cases are very rare, but they happen. And because you can not take the drug on their own without getting a doctor’s appointment. As you can see, its side effects can be very serious, especially in sensitive to the individual components of the drug people.

In bodybuilding tamoxifen increases the mass and muscle definition, raise or reduce body weight. The drug is not cheap, the cost of one pack of 30 tablets – 1-2 USD, and for the course usually takes at least 7 packages. That is, at a rate of an athlete will have to pay about 90 dollars. Buy drug can be in the pharmacy without a prescription. And yet, consult with your doctor before making such a purchase is necessary. Note, this is a rare vehicle, and therefore find it in the first drugstore unlikely. 

The use of tamoxifen

The only correct for all “tamoxifen guide” on the drug in bodybuilding is not possible. Only a doctor can determine the appropriate dosage and duration of use of the drug. The average daily rate of 10-40 mg. The tool is available in tablets that are simply washed down with water. Side effects associated with taking 30 mg per day are virtually absent.

According to the recommendations of doctors, tamoxifen is desirable to start with the 2nd weeks of steroid medications, and to finish the course – after 2-3 weeks after the end of steroid. Steroids are recommended to take in doses of 10-20 mg per day. After the first weeks of steroids estrogen levels in the blood. Depending on the individual person, the dose can be adjusted in the downward and upward. Tamoxifen is recommended to start taking immediately after the passage of the first week of the course of steroids.

Tamoxifen bodybuilding – how to take on the FCT after a course?

Tamoxifen is a competitive inhibitor of peripheral estrogen receptor. And if earlier it was believed that the drug does not have the influence of estrogen, but today this view is totally rejected. In fact, the ratio of agonist and antagonist activity equal to 45/55. Tamoxifen is a chemically derived form triphenylethylene. The drug belongs to the group of sex hormones. Initially it was used for the treatment of cancer in women (breast cancer). But, undoubtedly, today Tamoxifen is much more common in sports and bodybuilding in particular.

It is no secret that the majority of steroids are exposed flavoring that is converted in to the female sex hormones – estrogens. This can lead to a variety of side effects, which is able to warn svoevremennyypriem Tamoxifen. Unlike other means such exposure, the substance is neither androgen or anabiotic.

Action Tamoxifen 

  • The increase in power performance.
  • Increased hardness and muscle relief.
  • The increase in muscle mass. Tamoxifen is very popular in bodybuilding Argued that without it can not do any one victory in major competitions.
  • The marked anti-estrogen effects. The effect, which made so popular Tamoxifen. The higher dosage of AAC, the greater the need to compensate for estrogenic activity. Tamoxifen or analogues thereof at FCT after heavy courses practically mandatory.
  • The fight against fat.
  • Prevention of feminization.
  • Reducing the risk of developing atherosclerosis, the prevention of cardiovascular disease.
  • Improving liver.

Tamoxifen antiestrogen effects caused by blocking estrogen receptors (rather than the termination of the conversion of testosterone into estrogen, as many think). Preparation only freezes estrogenic activity, and does not prevent it entirely.

How to take Tamoxifen after the course

How to take Tamoxifen TamoksifenPriem after a course of steroids should be combined with an aromatase inhibitor, the most popular of which is Proviron (it is often used for the reason that it does not inhibit the production of growth hormone and inhibits aromatase, thereby increasing the concentration of anabolic hormones in the blood). Tamoxifen as a primary means of PCT is used in doses of 10 to 20 milligrams daily from the last week of the course and ending the second week of its completion. If Proviron is not accepted, Tamoxifen is included later – at 2 weeks, and ends 2-3 weeks after its cancellation.

Please note that the highest levels of estrogen in the body occurs at the end of the first week of the course AAS. As for how to take Tamoxifen bodybuilding on a course of steroids, flavoring has no effect, it is recommended to add it only at the end of the cycle.

Side effects

The most common side effects of Tamoxifen associated with its pronounced antiestrogenic properties. Exceeding the recommended dose and / or duration of the course can cause female hair loss or total hair loss, flushing intense heat, itching, perineal pain in the bones; men – fever, dizziness, nausea. Because of the delay zhidkostimozhet disrupt the normal functioning of the kidneys. Also, sometimes there are bouts of depression, depression and drowsiness. Excessive intake is fraught with fatigue, constipation, and anorexia. You may experience inflammation of the retina, cataract, partial or complete loss of vision. Tamoxifen is sometimes accompanied by a rash on the skin. Cases of headache, changes in the cornea, unclear consciousness. Liver occur only in case of serious diseases of the body (such as hepatitis).

Reviews of Tamoxifen

Reviews  often expressed about the preparation of the athletes not as Tamoxifen for many years been used in post-menopausal women with estrogen-receptor-positive, and breast cancer patients. As for athletes, they are a marked anti-estrogen effects. Despite the wide range of possible side effects of Tamoxifen reviews indicate that adverse reactions are extremely rare.

Women athletes talk about the impossibility of use of the drug during pregnancy. In addition, it can prevent the implantation of the egg in the uterine wall. Reviews of tamoxifen on entry-level athletes are rare because amateurs are often bypassed by simple solo AAS courses that do not require FCT.

Tamoxifen tablets – instructions, descriptions, analogues

Clinico-pharmacological group

Antiestrogen drug with antitumor activity

Pharmachologic effect

Tamoxifen is a nonsteroidal anti-estrogen agent having also weak estrogenic properties. Its action is based on the ability to block estrogen receptors. Tamoxifen, as well as some of its metabolites, estradiol compete for binding sites with cytoplasmic estrogen receptors in breast tissue, uterus, vagina, pituitary gland tumor and with a high content of estrogen receptors. In contrast to estrogen receptor complex receptor complex tamoxifen does not stimulate DNA synthesis in the nucleus and inhibits cell division that leads to tumor regression and cell death.

After oral administration, tamoxifen is well absorbed. Serum Cmax achieved in the range of 4 to 7 h after administration of a single dose. Tamoxifen equilibrium concentration in serum is usually achieved after 3-4 weeks of administration. Relationship to plasma proteins – 99%.

It is metabolized in the liver with the formation of metabolites.

Tamoxifen excretion from the body has a biphasic pattern with an initial T1 / 2 of 7 to 14 hours followed by a slow and a terminal T1 / 2 for 7 days. It provided mainly as conjugates, mainly with faeces and only a small amount excreted in urine.


The dosage regimen is generally determined individually depending on the evidence. The daily dose is 20-40 mg. As a standard dose is recommended to take 20 mg of tamoxifen daily for a long time inside. If signs of progression of the disease reception cancel preparation.

Tablets should be taken with liquid, squeezed small amounts of liquid, at once in the morning, or by separating the required dose into two doses, morning and evening.


Acute overdose of tamoxifen in humans has not been observed. It is expected that an overdose can cause amplification of the above adverse reactions. There is no specific antidote, treatment should be symptomatic.

Drug interactions

When concomitant administration of tamoxifen and cytotoxic drugs increases the risk of thrombosis.

Antacids, histamine H2-blockers of receptors and other drugs of similar action by raising pH in the stomach can cause premature dissolution and loss of protective effect of enteric tablets. The interval between tamoxifen and these drugs should be 1-2 hours.

There are reports on the strengthening of the anticoagulant effect of drugs tamoxifen coumarin (eg warfarin).

Drugs that reduce the excretion of calcium (eg, thiazide diuretics number) may increase the risk of hypercalcemia.

The combined use of tamoxifen and tegafur can contribute to the development of chronic active hepatitis and cirrhosis.

Concomitant use of tamoxifen with other hormonal drugs (especially estrogensoderjath contraceptives) leads to a weakening of the specific actions of both drugs.

Pregnancy and lactation


Tamoxifen can cause ovulation, which increases the risk of pregnancy, in connection with which women who are sexually active, during (and for about 3 months after) treatment with tamoxifen is recommended to use a mechanical or non-hormonal contraceptive.

Side effects

When tamoxifen most common adverse reactions associated with its anti-estrogenic activity, manifested in the form of hot flashes (hot flushes), vaginal bleeding or discharge, itching in the genital area, alopecia, pain in the area of ??the lesion, ossalgia, weight gain.

Less frequently or infrequently observed the following side effects: water retention, anorexia, nausea, vomiting, constipation, fatigue, depression, confusion, headache, dizziness, drowsiness, fever, skin rash, visual disturbances, including corneal changes, cataracts , retinopathy and optic neuritis.

At the beginning of the treatment capacity of local worsening of the disease – an increase in the size of soft tissue structures, sometimes accompanied by severe erythema lesions and surrounding areas – which usually resolves within 2 weeks. It may increase the risk of thrombophlebitis and thromboembolism. Sometimes there may be transient leukopenia and thrombocytopenia, as well as an increase in liver enzymes, rarely accompanied by a severely impaired liver function, such as fatty liver, cholestasis and hepatitis.

In some patients with bone metastases at the beginning of the treatment of hypercalcemia observed.

Tamoxifen causes amenorrhea or irregular menstruation in women in pre-menopausal, as well as the development of reversible cystic ovarian tumors.

With long-term treatment with tamoxifen may experience endometrial changes including hyperplasia, polyps, and in rare cases – endometrial cancer, and the development of uterine fibroids.

Terms and Conditions of storage

List B. In a dry place at temperatures no higher than 25 ° C. Shelf life – 3 years.

– Estrogen-dependent breast cancer in women (especially in menopause) and male breasts.

The drug can be used to treat ovarian cancer, endometrial cancer, kidney cancer, melanoma, soft tissue sarcomas in the presence of estrogen receptor in the tumor, as well as for the treatment of prostate cancer with resistance to other drugs.


– Pregnancy;

– Lactation;

– Hypersensitivity to tamoxifen and / or any other ingredients of the formulation.

Precautions: renal failure, diabetes, eye diseases (including cataracts), deep vein thrombosis and thromboembolic disease (including history), hyperlipidemia, leukopenia, thrombocytopenia, hypercalcemia, concomitant therapy with indirect anticoagulants.

special instructions

Women taking tamoxifen should undergo regular gynecological examination. When bleeding from the vagina, or vaginal bleeding should stop taking the drug.

In patients with bone metastases periodically during the initial period of treatment should be determined the concentration of calcium in blood serum. In case of apparent violations of tamoxifen should be suspended.

If signs of thrombosis of the lower extremities (leg pain or swelling), pulmonary embolism (shortness of breath), the drug should be discontinued.

During therapy should be periodically monitored blood coagulation indices, blood calcium, blood count (leukocytes and platelets), liver function, blood pressure, inspect an ophthalmologist.

Patients with hyperlipidemia in the treatment necessary to control the concentration of cholesterol and triglycerides in the blood serum.

Effects on ability to drive vehicles and management mechanisms

In the period of treatment should refrain from activities potenialno hazardous activities that require high concentration and psychomotor speed reactions.

Tamoxifen bodybuilding – application rates and side effects

Tamoxifen has the ability to deal with the excesses of estradiol, which occurs in the body due to the use of flavoring agents during hormone therapy and after its completion. After completing the course AAS’s own production of testosterone decreases significantly, and the body begins to produce instead of testosterone, estradiol, which finally destroys testosterone. But there are ways to combat these phenomena.

Buy tamoxifen 

Tamoxifen, as well as Clomid may join estradiol receptors and block them. They block estrogen receptors, but have no effect on the levels of estrogen and the reduction is important not only to suppress the activity of estradiol and lower estrogen levels in the blood. This can be done with the help of anti-estrogen drugs such as Proviron.

Tamoxifen powerful Clomid several times. Therefore, the dosage of tamoxifen – 20-40 mg and Clomid – 50-100 mg. Research Clomid and tamoxifen have shown that is possible to increase the level of testosterone by 42% in 10 days if used tamoxifen 20 mg daily. A Clomid for this would take 150 mg per day.


Tenstosteron in the body is produced by exposure to the testes of luteinizing hormone (LH). The PH is, the more testosterone. LH produced by the pituitary gland and its production affects the hypothalamic gonadotropin-releasing hormone (GnRH). The hypothalamus regulates the production of GnRH depending on the level of testosterone and estradiol in the blood. In the production of GnRH it has a negative impact both too low and too high a level of estradiol.

Clomid increases LH only in the specified period of 10 minutes, and then it lowers it. Therefore, to use Clomid for more than 10 days is meaningless. Tamoxifen increasesthe PH 6 consecutive weeks.

In the blood estradiol and testosterone are often in the form of a bound. They are related to a particular protein – SHBG. This means that the bound form of any one of these hormones do not exert their activity. Clomid increases the level of SHBG in the blood, and tamoxifen – no. This is on one hand useful because estradiol is in a bound state, and therefore it is inactive, and on the other hand, also inactive and testosterone, which are already harmful.

The benefits of tamoxifen include the fact that this drug increases the level of high-density cholesterol. The second advantage stems from the fact that tamoxifen – a very mild estrogen, which significantly shows its estrogenic activity in the liver, and this has a positive effect on the entire body.

Clomid We still have one advantage over tamoxifen. Tamoxifen, although only slightly, but still reduce the possibility of developing a body of insulin-like growth factor (IGF-1), and Clomid, which manifests itself as estrogen in the liver are not so active, it has the disadvantage of a lesser degree.

How to take the course after Tamoxifen?

Tamoxifen (Nolvadex another name, Tamoksimed) – a drug belonging to the group of sex hormones. Available in the form of tablets taken orally. Initially the drug intended for the treatment and prevention of breast cancer in women. Recently, however, I gained a lot of popularity among men bodybuilders. The reason is that most of the steroids taken by athletes, provoke the growth of estrogen, the female sex hormones, which adversely affects the man’s body in the form of so-called feminization. It is manifested in excessive water retention in the body, increasing body fat or even the growth of the breast, do not need any sane man. Tamoxifen is a nonsteroidal anti-estrogenic agents, i.e. it blocks estrogen receptors, so there is no connection “hormone receptor”. This normalizes blood estrogen and testosterone increases. Therefore, bodybuilders and bodybuilders take Tamoxifen to reduce weight while dieting and stimulate muscle growth, as well as for the prevention of adverse events during the course of steroids.


During the course of tamoxifen steroids used primarily as a prophylactic measure to prevent gynecomastia (breast enlargement), and hormonal disorders. For this purpose, sufficient to take a dosage of 10 mg per day. Dose daily reception will vary in the amount of 10-30mg per day. In rare cases, the dose may be increased to 40mg. More than 40 mg is not recommended to take in order to avoid increased side effects.

In general, a single scheme of reception does not exist. Instructions supplied with the drug, can be thrown away immediately. It is designed for the reception of the funds for other purposes entirely. Individual reception algorithm must be developed specialist. But more often than Tamoxifen is introduced into the course, starting from the second week of reception anaboliticheskih steroids, because the level of estrogen in the blood increases it by the end of the first week of the course.

Note that Tamoxifen does not stop completely aromatization steroids, but only blocks the estrogen receptors. Therefore, a sharp increase in blood estrogen may occur after discontinuation of the drug. To avoid this, anti-estrogen drugs are taken in combination with aromatase inhibitors.

The best effect has, in combination with Proviron. Tamoxifen deactivates estrogen receptors and Proviron prevents aromatization of steroids, what “tamoks” does not always cope alone. This is a time-tested and

many professional athletes complex, struggling with an excess of estrogen, which gives the best results.

How to take the course after Tamoxifen?

Why do you need post-cycle therapy (PCT):

  • Restore your own testosterone
  • Save to gain muscle mass
  • Prevent feminization

Avoid testicular atrophy (chorionic gonadotropin is introduced for this purpose in FCT)

To reduce side effects from the course

Post-cycle therapy is necessary no matter how heavy or light the course was. During this period, continue to take Tamoxifen at a dose of 10-20mg per day in combination with Proviron for two – three weeks.

FCT also recommends a course with tamoxifen after 3-4 weeks after a course of steroids anaboliticheskih.

Tamoxifen, however, in no case can not be used after a course of steroids, which included trenbolone or nandrolone.

Of the side effects of Tamoxifen are sometimes observed:

  • Fervescence
  • dizziness
  • nausea
  • Reduced potency
  • Partial baldness
  • Rashes on the body (acne)
  • Increased fatigue

 However, it is worth noting that the correct approach to the reception of the drug and dosage to 30mg. day side effects are very rare. 


Before using Tamoxifen is best to check their health, passing a comprehensive examination and consult with a specialist, because there are a number of contraindications.

Among them:

  • Individual intolerance
  • kidney disease
  • Increased blood clotting
  • diabetes
  • Hormonal disorders
  • liver disease

Considering the contraindications, do not assign themselves this drug alone. Health more awards at competitions and steep shapes of the body.

Also, do not get involved in this drug to women – athletes. It is fraught with hot flashes, excessive body weight, bone pain, irregular menstruation, endometriosis and even infertility.

Tamoxifen woman

Admission results

In addition to prevention of estrogen growth and prevent the feminization of, use of the drug reaches several purposes:

  1. Power indicators are improving.
  2. Increased relief and muscle hardness.
  3. The reduction of body fat.
  4. The risk of developing atherosclerosis is significantly reduced, as the risk of cardiovascular diseases.
  5. Improves liver function.


Apart from the main effect – blocking estrogen receptors, for which athletes take Tamoxifen, the drug is still a number of properties, beneficial effect on the body. In particular, it increases the level of “good cholesterol” in the blood. This high density cholesterol, which reduces the risk of atherosclerosis and other diseases of the heart and blood vessels. What is especially important for athletes who have a predisposition to such diseases. Besides “tamoks” – a mild drug and it does not load the liver. On the contrary, he helps her, because it has greater activity for blocking estrogen in this organ.

Tamoxifen also stimulates the release into the blood of a large number of gonadotropins, that contributes to the development of your testosterone, which is certainly a plus for the athlete.

Tamoxifen tablets used in bodybuilding, reviews of Tamoxifen

The main advantages

  • Blocking estrogen receptors
  • Increased LH and testosterone
  • Raising high-density cholesterol


Tamoxifen refers to the group of anti-estrogen drugs. It blocks estrogen receptors, preventing the development of tumors and, in particular, gynecomastia in men.

Action substances includes restoring testosterone that liquids and reducing cholesterol levels.

Tamoxifen: description

The active substance was developed back in 1971 and became the first member of the class election estrogen receptor modulators. Currently, manufacturers are producing tablets Tamoxifen Nolvadex and its equivalent for medical use in the treatment and prevention of breast cancer in women and men. The structure is a non-steroidal drug substance derived triphenylethylene with a complex structure.

Cost Tamoxifen depending, he or import of Russian production may vary considerably, but the active substance is no difference. The drug is highly bioavailable, well absorbed in the stomach and achieves a maximum blood concentration of 2 peaks. The first peak falls within the first 1-6 hours after administration of the tablet, the second – after 24-44 hours. In general circulation of the drug in the blood reaches a long period of time. It excreted drug for 3-18 days depending on the dose.

Side effects of Tamoxifen 10 shows quite often, more or less pronounced. It should be noted that the side effects observed in all classes of drugs selective modulators of estrogen. The main impact falls on the endocrine system, but does not show any androgenic or antiandrogenic effect.

Male side effects may be expressed in weight reduction in testes, prostate and seminal vesicles, which can result in long-term use of the drug for impotence and infertility. The tablets may lead to abnormal liver function, reduce the levels of glucose and leukocytes, cause bile stasis.

In Moscow and other Russian cities to buy Tamoxifen just in our store, and indeed analogues of the drug due to the widespread use in the treatment of breast cancer. It is important to remember that the drug does not stop aromatization process, and blocks the estrogen receptor, so that the free estrogens can not join them. So, testosterone is converted into estrogen in the blood remains and can cause some reverse reaction. Therefore, it is recommended to take the drug together with Proviron.

This tool is indirectly responsible for the stimulation of the fat burning process. Most athletes use it directly in front of the competition by adding your muscles dryness.

Tamoxifen bodybuilding

The drug is widespread among bodybuilders, weightlifters and powerlifters. This is due to the fact that many steroid Courses causing flavoring process of testosterone and its transition into estrogen, which leads to edema, gynecomastia, and other troubles.

Using Tamoxifen bodybuilding, athletes are preventing the side effects of steroids or eliminate the symptoms have emerged. The drug is an integral part of most of steroid courses. Many athletes in bodybuilding reviews confirmed that the drug dries muscles, gives additional flexibility and stiffness, while not manifesting itself on the tests. Another reason for the use of such tools in bodybuilding is its ability to return to normal production of natural testosterone, which drops sharply after the course of anabolic steroids. It is also a means of bodybuilding is valued for property blocking the accumulation of water in the body.

The daily dosage of the drug starts from 10-20 mg in the first week of administration, and is brought to 30-40 mg per day. Athletes should start taking the drug for 1-2 weeks prior to the completion of steroids, and then continue for another 2-3 weeks.

Tamoxifen: reviews

The product has earned a good reputation as an anti-estrogen, preventing the side effects of steroids. Athletes who ignore them, then forced to turn to surgeons to solve problems with gynecomastia. While reviews of tamoxifen athletes taking the drug, noted the absence of any side effects associated with steroids, flavoring and converting them into estrogen.

Our site operates forum where comments about the drug leaves real people while experienced athletes. You can have a conversation with the authors views and learn the details of their experience of taking the drug. Also at the Forum are specialists who are ready at any time to answer all the questions and choose a course of the drug.

If you pursue a course of steroids, reviews of Tamoxifen can help you make sure it is necessary. Do not neglect or treat serious possible side effects of steroids. In addition, some athletes individual reaction occurs even at the lightest steroids.

You can leave your feedback about tablets Tamoxifen on our forum, if you already have the experience of taking the medication and want to share it. Your opinion will be especially interesting for beginners or amateur athletes, but decides on its first steroid course. 

Reviews generally characterized as an excellent anti-estrogen drug, safe in reasonable doses and quite affordable. He just needs to those who do not want to worry about the appearance of gynecomastia or take powerful drugs that block the aromatization.

Tamoxifen: prices

In various online pharmacies and drug stores cost may differ materially. Our online store offers the best price on the Farm, with a minimum trading margin. A large number of intermediaries most sellers usually leads to the fact that the price of Tamoxifen tablets becomes prohibitively expensive. We work directly with manufacturers or their direct suppliers, so we can not afford to lower trading margin.

The price of Tamoxifen pills in our online store does not change just like that, and if it changes, it is only beneficial to the client side. In addition, when you make a large order your cost of goods may become even more favorable due to the action of our discounted system.

Choosing where to buy the drug, pay attention to the reputation of the seller. Too low prices pharma may be a sign of poor quality or expired medication.

Where to buy Tamoxifen

Our online store provides the opportunity to purchase the anti-estrogen and steroids, fat burners and more people in Russia and Kazakhstan. Now you can buy Tamoxifen, living in Moscow or any other locality of these countries with delivery by mail. In our online store in just a few seconds, you can order, and our operators as soon as possible it will collect and send. You no longer need to wonder where making a purchase, if you do not live in Moscow. Within 15 days, the maximum order will come to your post office, although delivery times depend exclusively on efficiency of work mail.

We guarantee the quality of our products, and our reputation is confirmed by years of work and reviews of satisfied customers. Here you can order Tamoxifen is relatively inexpensive, and be confident in the quality of the drug. Payment via WebMoney system for maximum reliability and security of transfers of funds.

Buy Tamoxifen is a must to any athlete who takes steroids. It will be safe and not to worry about the occurrence of possible side effects.

Tamoxifen bodybuilding: the “pros” and “cons”

Tamoxifen – a rare drug belonging to the group of sex hormones. The original purpose of tamoxifen – providing assistance to the fair sex for cancer – namely, in the treatment of breast cancer.


However, the most widespread among men received tamoxifen. At first glance, it may seem incredible, but all will become clear on closer inspection of properties of the drug.


Characteristics of tamoxifen


  • Characteristics of tamoxifen
  • The positive impact on athletes
  • Tamosksifen

Tamoxifen together with anaboliticheskimi steroids can significantly reduce the risk of growth of female hormones in the blood of athletes.


Tamoxifen – a drug that differ significantly from providing the same effect of drugs. The main feature of tamoxifen is considered that the medicament is neither anabiotic or androgenic agent.

Bodybuilders and bodybuilders Tamoxifen is recommended as an effective means for weight loss, increase muscle mass and increase power performance.


It is logical that in the opinion of bodybuilders tamoxifen impossible without a victory in the competition, if you do not use, of course, doping. Tamoxifen is considered useful among bodybuilders also because it has a pronounced anti-estrogen effect – is a sex hormone.


Tamoxifen. The positive impact on athletes

As mentioned above, taking tamoxifen bodybuilding taken together with anaboliticheskimi means. It is caused by the fact that many of the steroids included a large number of flavor components, provoking increasing growth of estrogen in the blood of athletes. The result of this growth is the emergence of the phenomenon of the feminization of athletes – female.


This can be expressed in an excessive accumulation of water in the body or enhance the accumulation of fat in the subcutaneous tissue, as well as the phenomenon of gynecomastia (increasing the size of the breast). Perhaps the single and double-sided increase, with the opportunity to return them to their original state only appears when you resort to the surgeon. All this does not need any athlete.


Tamoxifen. The positive impact on sportsmenovTamoksifen is the right drug that can prevent the development of all these unpleasant phenomena. Its effect is to block estrogen receptors. As a result, you can not form compounds “estrogen receptor +.”


At the same time this is not characteristic of a drug to cause the termination of the conversion of testosterone to estrogen. It turns out that tamoxifen is only struggling with estrogens. However, it is not a proven fact that they did not win a victory over him.


Considering all this information specialists bodybuilders often prescribe tamoxifen complex in Proviron. Usually appointed by twenty to thirty milligrams of tamoxifen and no more than fifty milligrams Proviron. Joint reception of these drugs provides a remarkable effect.


This combination of drugs bodybuilders can greatly improve your results. Tamoxifen works well during a diet since it helps keeping the fat burning process. Lacking a direct property burn fat, the drug due to its exposure to antiestrogen helps to maintain a reduced level of fat in the body.


Tamoxifen should be taken in conjunction with the androgenic steroids or with different variations of testosterone. Athletes who have a tendency to increased accumulation in the body of water, or with a tendency to problems with mammary gland must be used this drug for any steroid treatment for prevention.


Since tamoxifen gives excellent results can take many bodybuilders androgenic steroids up until the start of the competition of the day, in combination with a diuretic. This course will give them the opportunity to appear on stage dried and elastic. Those athletes who have fat levels are already low, using tamoxifen get a great chance to significantly increase the density of the muscles.


Tamoxifen contributes to the number of units of high density cholesterol (HVP), capable of reducing the risk of atherosclerosis, therefore, it reduces greatly the risk of occurrence of cardiovascular diseases. This feature is very useful for athletes who are often faced with the disease. Another positive aspect is the fact that tamoxifen, a drug being soft, it manifests in the liver greater estrogenic activity. This feature has a positive effect on liver functions and the functioning of the whole organism.


However, along with all the advantages, tamoxifen numerous inherent disadvantages, which must be aware of every athlete, without exception, who wants to use this drug.

Amino acids for athletes

Amino acids, what are they for? Amino acids are chemical compounds that participate in a huge number of processes occurring in the body: they form protein compounds, are the building material for muscles, etc. They are actively used by athletes in the UK in bodybuilding. Contained in numerous sports supplements.

Amino acids are the "rules of the ball" in the human body. They affect the mood, improve mental capacity, normalizes mental state and restore the body's tissues, and even responsible for sexual activity. Part of amino acids is the formation of enzymes, which are necessary for the absorption and digestion of protein.

The use of amino acids athletes-athletes so popular because they are - an important component of the human body. Even in the excessive use of them is not a side effect. It is possible only in case if you eat low-quality products, purchased from unverified suppliers.


The amino acids are necessary not only for the growth of muscle fibers and strengthen them, they bring back to normal mental state after a workout and affect a huge number of other processes, from improving your mood and strengthen the immune system, ending excretion of toxins from the body.


Adult organism contains the twenty protein amino acids, 11 of which are replaceable, (organism itself can play), and 9 - indispensable (approximately 40-43% of which occur in BCCA amino acids). This means they must be regularly consume from food or supplements.

Amino acids for muscle growth

The most popular amino acids in the sports world are:

BCAA's group - leucine, valine, isoleucine. These three amino acids have a major effect on the development, rehabilitation and maintenance of muscle tone.

  • Leucine is an energy source that allows you to renew the process of training, the recovery of muscles, bones, skin, so it is often prescribed to patients in the postoperative period. Leucine is essential for proper muscle building and development, it prevents the destruction of protein compounds.
  • Isoleucine is involved in the processes occurring in the cells of the body, it gives energy to the muscles and protects muscles during exercise and diet prolongs physical and mental endurance. Its reduction leads to a decrease in muscle mass volume, fatigue, lowering blood sugar level. A person can experience anxiety, fear.
  • Valine. Amino acid, which is one of the main participation in the synthesis and tissue growth. Valine is often used after a workout, as contributes to muscle recovery. It also increases the activity, stamina, improves coordination.


Maximum benefit from the training, you can achieve while eating all three amino acids listed above. They are found in many sports supplements may be marketed in the form of tablets, capsules, in powder form.


  • Taurine. Found in large quantities in the muscle fibers. Reducing its level of negative impact on human health. Taurine has a beneficial effect on protein synthesis, strengthens the nervous system, improves heart function, lowers cholesterol and blood sugar, improves eyesight, and has many other positive effects. The effect of accelerated muscle growth during chronic administration of taurine is not observed, it is more acts as a stimulator of muscle, keeping them in good shape.
  • Arginine. Involved in the processes of transport of nutrients and oxygen, it accelerates the growth of muscles, promotes fat burning, whereby the shape becomes more slender, improves circulation, uplifting, stimulates the immune system serves as a donor carrier and nitrogen. It is very important for men, since sperm is 80% because of this building material. After thirty years of production of the amino acid is reduced, so you need to replenish its level.
  • Glutamine. The most abundant amino acid in the human body. Stimulates protein metabolism, supports the immune system in the desired state, participates in the process of restoring the muscle tissue is a source of energy.
  • Histidine. Amino acids needed for tissue repair and growth. Because it is synthesized carnosine, which is a powerful antioxidant muscle, which prevents damage to the muscles and anemia. For this reason, histidine sometimes used by bodybuilders.

Amino acids for weight loss

Not all amino acids affect the development of muscle groups. There are a number of amino acids, which prevent a decrease in appetite level and are struggling with excess fat. These include:

  • Carnitine. Effectively treats excessive body fat with a minimum of side effects, gives energy for prolonged exercise, outputs the accumulation of harmful organism. The main supplier - dairy and meat products. Such an effect in losing weight is possible because the amino acid is simply prevents fat gain. Plus, it helps to avoid the intake of heart attacks.
  • Phenylalanine. Amino acid helps reduce appetite, increases efficiency, improves mood, activates the metabolism. It is part of the fat burners.
  • Lysine. This amino acid inhibits irritability, which appears many times in the diet, helps to normalize food intake, increases immunity.
  • Arginine. Very effective amino acid for weight loss. According to the research of its regular and correct use of results in fat loss by 60 percent.


Classification of amino acids in the UK

According to the classification of amino acids are replaceable, irreplaceable and partially interchangeable. Essential amino acids the body can produce on their own, but the essential demand of entering the body from the outside. Man fills their stock through food and various supplements. To partially fungible are arginine and histidine. For the normal functioning of all body systems, we need the whole set of twenty amino acids units.


And amino acids are different:

1. The position of the amino group: alpha, beta, gamma and so on. The most important are the alpha-amino acids, as are the building blocks of proteins and peptides

2. At the level of occurrence in proteins

3. By the number of amino and carboxyl groups.

Amino acids for athletes in pharmacy

Buy amino acids at the pharmacy can be in different forms: in the form of tablets, powder, capsules, powder or solution, or simply as a liquid. Another thing that is very rare they can be found there, sometimes they can be difficult to find.

Amino acids in liquid form much more quickly absorbed by the body, and thus have a faster effect.

The disadvantage is a higher price, compared to powder counterparts, as well as increased demands on the storage of amino acids. Very common are amino acid complexes containing both a nonessential and essential amino carboxylic acids and BCAA.


So, the following amino acids can be purchased at some pharmacies:

  • L-arginine (vazoton). It is available in capsules, tablets, comprising biologically active additives and other vitamin complexes. Before starting the application is recommended to consult a specialist. The cost, depending on the dosage ranges from fifty to five hundred rubles.
  • BCAA complexes. Sold in the form of capsules or tablets, packed in a glass container.
  • Taurine, available as tablets, capsules or powder. Contained in the composition of many drugs, such as dibikor, peptamen et al.
  • L-glutamine. Because it is the most abundant amino acid in the human body, it can not be sold in pharmacies. Product form - capsules, tablets.
  • Histidine. Sold in capsules. The solution is administered intramuscularly.
  • Amino acids and amino acid complexes sold in sports nutrition stores, where they can be purchased without any problems. Try not to buy drugs from online stores, a high risk of counterfeiting.

How to take amino acids?

For inflating the muscles the amino acids most often used as a part of energy drinks, it is taken for sugar,
plain water and amino acids themselves. All of this is dissolved, stir and drink. The use of a liquid form as quickly as possible leads to assimilation. The most optimal time for the reception - after training, and before her, and during it. In liquid form is used during training and before and after - the rest. You can take amino acids and immediately after waking up, to prevent the process of catabolism.

How to take for weight loss?

Process reception amino acids with weight loss no different. Everything is done exactly as described above. For faster results, you can take them between meals.


Whatever the use of amino acids - weight loss or muscle gain, their dosage should be 5-9 grams. During the day it is enough to make it two or three times. When buying amino pay attention to serving size and the number of grams.

The duration of the

Amino acids can be taken as long as you want. They are - a natural part of the body in large amounts found in foods, combined with all types of sports nutrition. Bodybuilders prefer to use them with anabolic complexes, creatine or protein.


Which foods contain amino acids?

Food - supplier of natural amino acids, always being in the public domain, and are the main ones:

  • Chicken fillet
  • Salmon
  • Mackerel
  • Tuna
  • turkey breast
  • Egg
  • Peanut
  • Beef
  • Pork
  • Low-fat cottage cheese
  • Atlantic herring
  • Buckwheat
  • Beans and other legumes
  • Oat and rice porridge
  • Potatoes
  • Pasta
  • Bread
  • Rabbit meat
  • Milk
  • Cheese

The number of milligrams of different amino acids in different products varies from fifty to two thousand. 

Many athletes take amino acids not only to accelerate muscle growth and fast recovery of muscle tissue after a hard grueling workouts. They - an indispensable element of our body.

Amino acids enhance brain activity, relieve stress, lead nerves in order reduce cholesterol. Their disadvantage facing depletion of the body, in violation of the skin nutrition, poor appetite.

Therefore, any and all amino acids will be useful and will not be harmed.

Protein cocktails for muscle growth

Athletes in the UK, seeking to gain muscle mass, like to add to their diet a variety of protein (protein) cocktails. Active loads increase the need for protein. Proteins favor the restoration and strengthening of muscle fibers, which can be damaged during training and competition.

Dietary proteins are not only serve as raw material for muscle, but are potent stimulators of the synthesis of proteins present in muscles (anabolism). When proteins with food ingested, the digestive system breaks them down into amino acids and then acquires them in this form.

It is recommended for endurance athletes receive 1.2-1.4 grams of protein per 1 kg of body weight per day, and for the strength 1.4-1.8 grams per day. These volumes are difficult to score from only one food.


Protein shakes cover the daily allowance and help set and maintain muscle athlete. These cocktails contain a source of protein for the additive to the daily diet.


The additives are in the form of a beverage, bar, powder. Consider cocktails.

Do protein shakes help muscle growth in the UK?

Protein shakes are shown at very high protein requirements (exercises for strength and speed). The reasons for the athletes needs in proteins is higher than that of inactive people:

  • Experiments have shown that increased consumption of protein in sports;
  • the proportion of muscular energy is generated due to the amino acids;
  • intensive training can cause the release of hormones that destroy muscle fibers, and in parallel with the destruction of the center is formed with inflammation, which also damages the muscles;
  • athletes grow more impressive muscle mass than normal people, this leads to an exacerbation of their protein requirements.
  • at high loads increases the loss of amino acids, derivable from the body with body fluids.

A protein shake can be a kind of sports nutrition, it is possible to prepare on their own. Simply prepare a cocktail of protein powder, simply diluting it with water, juice, milk.

To prepare homemade cocktail, you need to take is about the range of products: milk, cottage cheese, oatmeal, raw eggs, bananas, mixing them in a blender. To give the flavor taken to choose the honey, fruits, cocoa, berries, nuts. There you can add protein powder.



Shops substance for muscle growth - is concentrated powders from food raw materials (eggs, milk, meat, soybeans). Most mixture consists of 60-80% of the protein, but there are high-protein mixture. Whey protein - the highest quality.


Protein shake - is an effective tool, and you need to use it with caution. Some manufacturers of fake powder for cocktails, so you should not buy them from under the counter. This way you may get powerful drugs (amphetamines, anabolic steroids) addictive.


To select a quality product, you must:

  • not trust supplements that promise incredible results;
  • skeptical of advertising, often the information in it is not well understood or not supported by scientific facts, especially bright commercials such as "pre-post";
  • ask for proof of manufacturer, confirming the product information;
  • make sure that all the evidence impartial (research conducted in the laboratory, are published in a respectable scientific journal, sponsored not only at the expense of the manufacturer).

How to drink protein shakes for weight gain

Protein shakes or use for a set of muscle mass, or to retain muscle mass during weight loss. Drink a protein shake is recommended for an hour before and no more than a day after classes. It helps to reduce the weight saving muscle. Protein shake contributes to weight loss only in combination with the load and a healthy diet. Coaches confirm that the correct weight loss will not work without the normal amount of protein, and workouts. All diets have at least a couple of snacks between the main meals. Instead of snacking and you need to drink a protein shake. They can replace any meal reception, but replace the snacks better than breakfast or dinner. If you have breakfast just a cocktail, then an hour later you feel hungry again.

To reduce the weight required cocktail, wherein at least carbohydrate and fat, protein and high (80%). These protein sets are quite expensive (the higher the protein content, the higher the price).

Girls as compared to men need less protein per 1 kg of weight, because they have less testosterone. Consequently, muscle growth takes much longer than men, and muscle mass in relation to body weight less. Usually, well-built men muscle% - 50-55% of the body weight. And for women - 40-45%. They require 25-30% protein, less than men.


For a set of muscle mass should ladies 1.5 grams of protein per 1 kg of weight, to maintain the shape - 1 gram of protein.


All figures - a set of proteins in general: food + protein (if used). Teenagers and young adults up to 18-19 years, it is necessary to strive for the upper limit of normal, because it is not over the body growth. Boy - 2 grams per 1 kg of body weight, and the girls - 1.5 grams.

There is a hypothesis that in the same time to digest only 30 grams of protein. This is wrong, because the body at a time would take much protein, how much he needs. Naturally, you will never know how much protein you need at the moment. Therefore, divide your daily protein requirement at several stages of the day, so as not to "run out beyond the norm."

Increases the strength of the triceps

Who is interested in tennis, basketball, volleyball, gymnastics and martial arts ?! So you desperately need a strong triceps, namely power with extension arms. About martial arts, boxing and say nothing, everything depends on the force of the impact on the loss, and hence the strength of the triceps. Bodybuilders also "for" strong triceps, so mnogopovtornuyu perform work for spectacular picture triceps external beam in the form of a horseshoe, Sport in England.

Extension of the head on the block - the exercise by which you increase the power of the triceps

Perform this exercise at the end of the training are advised to triceps, after the presses. It is also desirable to make the final and after exercise on triceps extension of the head on the block.

Perform 8-12 repetitions in 3-4 sets. Sport in England.

Technique performance, Bodybuilding in England:

Becoming the block back into the hands of take the rope handle attached to the upper unit.

Make the slope body forward, while taking a step forward with one foot. Hands bend the elbows, pulling the rope. rope handle should be above your head. Check the position of your body with a pattern, How to do bodybuilding in England?.

At the start to inhale, holding your breath while straightening your arms forward. Elbows do not go, keep your elbows straight. In this position, pause for a few seconds, feel the tension of the triceps. By the way, if in this position the hands to direct downward, thus changing the grip to neutral grip on the "in-line", you will come to minimize muscle.

Then exhale and return to the starting position, How to do bodybuilding in England?.

On a note:

When you take a stand for this exercise, do not slouch, keep your back straight. Please note that the reception should be as stable, so that the slope of the back must be optimal in order not to lose your balance, How do people do sports in England?.

Note, in the initial position of your hands (from the shoulder to the elbow) - parallel to the floor. When the extension of hands, you should keep them as parallel to the floor than to increase tension triceps.

If you are in the performance of extension, as has been said above, to change the grip, the job will switch medial triceps beams.

Tip: To save the balance runtime extension, refer strictly to one point, How do people do sports in England?.

And, of course, do not take the weight limit, otherwise all the work will pass on the triceps triceps, lost equipment. So, do not take too much weight, Find a gym in England.

And finally, the right elbow position in the home position - the key to the effectiveness of this exercise. Remember this, and keep your elbows still, Healthy Eating in England.

How grip fulfill cravings ?!

When we pull the neck rod to the belt in the slope - we are doing basic exercise on the lats. There are two ways of its implementation, namely two kinds of grip: forward and reverse, Bodybuilding in England.

Most athletes mistakenly believe that, in fact, and on the muscular focus this exercise does not change by performing direct traction or a reverse grip, the grip that the choice is a personal matter and it is only a matter of comfort and preference. Yet it is believed that the direct grip is clearly more convenient in carrying, Bodybuilding in England.

Attention! Do not repeat the mistakes of others! Link rod neck to his waist in the slope of the direct grip and pull the bar of the bar to the belt in the slope reverse grip are two fundamentally different exercises, especially in the direction of the load on the back muscles.

Conclusions about the kinds of grip, How to do bodybuilding in England?:

  1. Link rod neck to his waist in the slope of the direct grip

This exercise is so grip has its own characteristics, namely in this position, we simply have to raise when the thrust elbows, and strive to raise the bar to the chest and not to the belt, Sport in England.

Thus, the burden falls on the rhomboid muscles and mid trapezoid. You have a question about the widest ?! So, when the traction grip so there is no load on the latissimus dorsi.

  1. Link neck reverse grip, Find a gym in England

Fulfilling cravings already reverse grip, elbows, respectively, we keep a narrow and pull the neck to the waist only.

What muscles are subject to load and really work in this case ?! So we are working on the broadest shock, and give not weak load their bottom.

Those who aim to grow in breadth, forget about cravings direct grip on time, work reverse grip.

We work well on target! See you in the hall, Find a gym in England!

How to build your mass?

The newest technique!

Training should be conducted by a special system consisting of seven training. As a result, six training sessions we will come to a weight increase of 10%. The system is designed just for heavy basic training.

Each of the six training sessions, we will be working to increase the weight by five percent of their initial body weight at the first training session. The essential difference in this system is also the fact that the number of repetitions of the training exercise to the contrary, we will decrease.

And we must finish with a weight of ten percent above normal. And this weight will work for us.

During exercise per muscle group will perform two or three exercises, one of which is basic, and the rest are optional. It is advisable to apply the technique to all the exercises in the framework of the training day. Rest between workouts should be five / seven days.

If not come to perform planned number of repetitions in training, it is not necessary to carry out training again, go ahead as planned.

Warning system!

The first training session. Operating weight lifting and should be normal for you to qualitatively perform 4 sets of 6 reps. Rest between sets for 2-3 minutes. For example, the basis weight is 100 kg.

The second training session. Subject 4 approaches, but reduce the number of retries to 5. This increasing weight by 5%. Total, bar 105 kilograms, Getaway

The third training session. At this time, 4 sets of 4 repeat. The bar has 110 kilograms!

The fourth exercise. And here is an important point! Secret level! We go back to the original, and perform 4 sets, 6 reps again. Operating weight with 105 kg.

The fifth exercise. Now, respectively, system, increase the weight, but reduce the number of repetitions per set. Perform 5 reps and have 4 sets. Weight - 110 kg.

The sixth training. In this exercise we take the maximum for us in this system, the weight of 115 kilograms. Since this weight is necessary to perform a 4 4 retry approach.

Seventh exercise. The final. There are 4 sets of 6 reps. Weight - 110 kg. We achieved the goal of increasing operating weight of 10% of normal.

Gain strength and mass, we will achieve this through a phased training system. So, first we increased the weight, working on the power and the weight was. Then we gave the muscles to relax when reduced weight. The next step, already rested and ready to work the muscles we added weight again. So we reach the goal - weight!

If your body has failed, and the system does not come out to perform, take yourself extra days to rest for recovery.

And bonus!

We work on the breast

numberAn exerciseapproachesReplaysWeights




Inclined bench in Smith's simulator

Press of dumbbells in a position lying



Come quadriceps!

numberAn exerciseapproachesReplaysWeights




Squats with the stamp of the bar

leg presses

7.44 read more
Special training for legs

Goal number one - an excellent form of aerobic

So as not to blush and puff in the middle of the set, so that your heart does not jumped out of his chest, and you were able to complete and squats and complex on foot to the end, you have to be in good aerobic shape. The body you currently do and without aerobics, feet - ever. So, initially train the heart to reach the feet of the training. And remember, the legs and the heart work together with a weak heart, the legs do not upload.

Squats - the best there is, but not for all

Indeed, rightly considered the squat exercise that works for maximum leg, because all the muscles of the legs involved. But this exercise is only good with the real weight. So for beginners it is better not to be put right. Please do yourself a Train back and calves, to take a good weight and do the work on the development of muscles. In the meantime, you are waiting for leg presses and hack squats. But there are no exceptions yourself, discipline yourself to the hard work of the legs, at the limit of strength and will.

Swing will! Arrange shake legs

Legs sometimes need fine finish. So we arrange a fair shake for your feet after a fifth, or fourth workout on your feet. The recipe is as follows: in the simulator for the legs, add weight bench, pancakes 6 to 25 kilos and do only clean, technically repetitions 40. Then add the weight and perform 30 repetitions. Again, add a pancake - and leave for 20 repetitions. And more weight - and in the final 10 reps! Yes, leave the room will be difficult, but it's worth it.

Do not limit yourself in time

Train your legs or in a hurry, take the feet of time longer than one hour exactly. Do not forget the cardio unit, so that in total you leave for half an hour of training. And attention! Once a week - it is not enough for the feet. Let's feet every fourth or fifth day in your schedule.

Getaway Complex:

  1. Squats:

Perform 8-10 repetitions in the 6 or 7 approaches. And do not forget the two warm-up sets.

In order to take the bar, sit under the rod neck and straighten the body is already wide. Step back, the neck should be on your trapeze (do not put it on the base of the neck!). The initial position standing, feet shoulder width apart.

Hence we slowly squat, the lower the better, if you have not had injuries. Just do not stay in this position, but also slowly rise.

The secret is that the squat below parallel will provide the necessary load biceps your hips and buttocks. Be of good cheer!

  1. Hack Squat:

Perform 10 repetitions in 4 sets.

At the start of becoming a tighter stops and pressed back against the back of the treadmill. Feet shoulder width apart, closer to the edge of the platform, socks divorced.

When performing exercises squeeze himself up, straightening the legs. Then, we go down into a squat to parallel, only slowly.

If you can, do a deep squat, but in any case it does not tear off the back and pelvis of the simulator. If you can not run deeper without losing the art, it is a bell that you inelastic hamstrings. Work in this direction, develop flexibility.

  1. Leg Extension:

Perform 12-15 repetitions in 4 sets.

We sit in the simulator, adjust the position: just below your knees should be sitting at the edge of the simulator. Hold on to the handle and straighten the power of his legs, and slowly. Preferably in the upper position even Prestressing quadriceps for effect, then return to the original position.

By the way the mass of the quadriceps this exercise will not give so much weight is not needed here. But, nevertheless, the exercise should be clear, be slow, and make sure to stop at the top position. If you do it right, lactic acid is recovered as will burn, so that will not find it.

Encyclopedia of exercises for deltoid muscles

After working for the front and middle of the delta.

Presses with dumbbells in a seated position:

This is the only exercise that gives a very serious burden on the delta, Sport in England. Exercise polyarticular, so it will work with more weight. Our goal in this exercise - to achieve a weight gain of deltoid muscle. Training can be varied as malopovtornym and mnogopovtornym. Desirably malopovtornym: 6-10 times, no more.Though safer for the joints to perform bench presses with dumbbells, sometimes necessary to take into the hands and neck rod. Just do not take a very heavy weight, no more than the weight of the dumbbells, Sport in England.

Presses dumbbell sitting - base, therefore it is advisable to start training with this exercise. After proceed to the isolation exercises.

A few words about the technique, Bodybuilding in England.

For starters take a position of sitting on the bench, firmly clutching the waist to the back benches. Do not dismiss the housing, or start to perform inclined bench presses, also on the chest. Keep your body straight. Dumbbells keep tight grip on the line, the inside of the palm of his own, Sport in England. Elbows lift to form a right angle to the bent arm. Here is the starting position. Be sure to note that you need to keep your head straight, not loping forward. From this position, do dumbbell bench press up, straightening the arms. By the way, if you are not changing the grip, at the top deploy dumbbells parallel to each other, the work of the turn on the front delts.

How to do bodybuilding in England?

To correctly perform this exercise equipment, dumbbells rock on the rise prohibited. Exhale do at the top, when the squeeze dumbbells. Also, keep in mind that exercise should take place rapidly, but steadily. No stops or at the top or at the bottom of the points, will have time to rest after, press. And closely monitor the equipment, so as not to lose control.

The alternative for you:

Bench in the simulator is isolated as a valid alternative, Find a gym in England.

Of course, standing against the regimes, let boom, no one will.

But it is better to select presses the rod in a sitting position.

Isolate average delta, how do people do sports in England?.

Lifting dumbbells in hand in a seated position:

Somehow I managed to forget partially the exercise, but in vain, it is a great isolation exercise in the middle delts, as the body muscles do not participate. The best thing of course be performed in a sitting position, so as not to connect the body which will take the load from the delta, Find a gym in England.

Rises in hand is recommended to perform immediately after zhimom, and here's why. After exercise regimes clearly needed insulation on each bundle. And since the average beam prevails in creating muscular shoulders, start with rises in the side.

No one is doing exercises on the insulation from the enormous weight. On the strength you need to work in basic exercises. Therefore, choose a healthy weight, lifting 10 - 12 repetitions per set, Find a gym in England.

A few words about the technique, Healthy Eating in England.

The position, sitting on the bench is the same as in the first exercise. Just put the foot is narrow, so as not to chitingovat on the climbs. On inclines the housing must remain stationary.

Arms straight, but do not lock the joint, leave a slight bend of the elbow. Do not bend your elbows strongly, otherwise lose technique and medium beam is normal to be worked out. Dumbbells hold grip parallel to each other. The head does not dismiss, neither forward nor back, keep straight.

When the lift is better to begin the movement with elbows to the final position of the elbows were slightly above the wrist, the dumbbell parallel to the floor. Above exhale with a slight delay of breath, Healthy Eating in England.

Once again about the weight! You will realize that you have chosen is too great for you weight if at the top you have to strongly bend the elbows due to their weight. Reduce the weight, do not sacrifice technique.

Perhaps in the process you do begin chitingovat, nodding body. This is acceptable, but do not tear off the back and the waist from the back benches, Healthy Eating in England.

The alternative for you:

Rises in hand in the simulator is isolated as a valid alternative, Bodybuilding in England.

Of course, anti-dilution on the blocks, no one will.

But it is better to select upgrades already in hand, in a standing position.

Muscle Mass Steroids
For many performance enhancing athletes muscle mass steroids are their favorites of them all; after all, muscle  mass steroids do not only produce gains in size but massive gains in strength as well. If you’re a fan of weight training then a gain in strength is always a most welcomed attribute; for the power lifter it is a necessity but even for the rest although it may or may not be a necessity it can be a lot of fun. In the end when it comes to “gaining” most will have one or the other purpose in mind as the foundation; increasing strength or increasing size. Granted, we can achieve both at the same time but in most cases one is our primary focus.

The Best All-Purpose Muscle Mass Steroids:

While steroids such as Halotestin will bring you strength like no others, when it comes to size and strength steroids such as Testosterone, Deca-Durabolin, Anadrol and Dianabol will take the lead. Each of these steroids will pack on size and increase strength when coupled with enough calories. However, as fantastic as these steroids are the best muscle mass steroids that will achieve both goals is that of the various Trenbolones. Trenbolone-Acetate and Trenbolone-Enanthate will be the most common forms used and either will get the job done.

Muscle Mass Steroids – Stacks:

There are many muscle mass steroids in-which to choose from and many will efficiently get the job done but there are certain stacks that will prove to be more effective. To see true gains in almost all cases we will want to build our stacks around Testosterone; Testosterone will be the foundation. It really doesn’t matter which Testosterone you choose, simply choose a quality brand. As Test will be our foundation we still have more to add and the steroids mentioned above will always be our best choices. Some examples of good stacks will be:

*Sample One:

WK 1-6: Dianabol 40mg per day

WK 1-12: Deca-Durabolin 400mg per wk

WK 1-16: Testosterone 750mg per wk

*Sample Two:

WK 1-6: Anadrol 50mg per day

WK 4-12: Trenbolone 75mg every other day

WK 1-16 Testosterone 750mg per wk

Each of these cycles will produce fantastic gains in size and strength. The doses attached should only be viewed as an example; many of you, especially beginners will need to lower the doses and some of the more advanced will desire an increase. Regardless of your level, both cycles and most all cycles consisting of muscle mass steroids will need to include a good aromatase inhibitor and all of them will need to be followed by post cycle therapy.

Muscle Mass Steroids – Cycle Duration:

There are many athletes who enjoy short burst protocol. It is true, such a method can produce very quick and solid gains but more often than not these gains are very hard to keep. Make no mistake, regardless of how you run your cycle in-terms of time you will lose some of the gains when you come off but the extent can vary. To keep the most gains possible muscle mass steroids need to be used for an extended period of time in order for our set point to be altered. Our body does not want to change and we must create a new normal in order for this change to take a more permanent effect. Safety will always be a primary concern and we need to weigh that in as part of the equation, meaning, we absolutely need time off if we use steroids. To find the proper time of use for each steroid and how to best maximize while remaining safe you will need to educate yourself on the subject. You will find many people who will tell you to do this or that, who will tell you to use your muscle mass steroids in a fashion accustomed to them and that’s fine, that’s them; but take no one’s word on anything. Educate yourself, understand these hormones and understand how best to meet your own personal needs.
Weight Loss Steroids

Quite often anabolic androgenic steroids are placed in two classes; bulking steroids or weight loss steroids/cutting steroids. While either phrase largely implies the desire behind anabolic use it can often at times be a bit inaccurate. The fact of the matter is very simple, most anabolic androgenic steroids can achieve either purpose; while the primary purpose of many steroids can vary, most possess a level of both qualities including body fat reduction; varying to a degree. For example, there are certain steroids that are far better served for adding mass, steroids that are far better served for increasing strength or performance. The same can be applied to weight loss steroids; while anabolic androgenic steroids do not carry with them the primary purpose of burning fat some will do so in a secondary fashion to a higher degree. What we’ve done here is listed some of the most common questions, myths and often confused ideas and followed it with the absolute truth. By following this list you will have a much better understanding of the concept of fat burning steroids.

One of the most common reasons anyone uses anabolic androgenic steroids is for the purpose of leaning out and cutting up. With this being a common primary purpose there is a strong desire to ensure you’re using the best weight loss steroids available. Not only are the introduction to weight loss steroids important to you in achieving this purpose but so are the performance enhancing drugs (PED’s) you will add in addition.

Let’s be very clear on one important factor regarding anabolic androgenic steroids; while they may possess fat burning qualities none of them serve this primary purpose therefor none of them can be labeled weight loss steroids in a primary sense. Anabolic androgenic steroids largely serve four general primary purposes:

  •     Increasing Strength
  •     Increasing Muscle Mass
  •     Increasing Athletic Performance
  •     Increasing the “Hardness” of a Physique

While these are the primary purposes they will vary to a degree from one steroid to the next; some steroids serve one purpose more than another while others serve an entirely different primary function. Even so, a secondary characteristic of many can be fat burning and thereby it is these we may generally label weight loss steroids.

Increasing weight loss Steroids Abilities

While the primary purpose is not weight loss but a secondary function, additional non-steroidal drugs can greatly benefit and add to this effect. Of those belonging to the hormone class, without question the best hormone we can add as well as the best PED of all to serve this purpose is Human Growth Hormone (HGH.) Not only can HGH greatly increase fat burning but it can further make the steroids we use more effective including their secondary traits.

Other commonly used PED’s used in this purpose most largely include Clenbuterol (Clen) and Cytomel (T3.) While neither is a steroidal drug, the former being a bronchial medication and the latter a thyroid medication both can be positive additions to a cutting cycle and increase the amounts of fat lost. While neither of these will change the structure of function of the steroids used, in a sense, due to the mode of actions by each PED being used, including the steroids, by this mode of action when coupled together, our anabolics become stronger weight loss steroids.

How to Stack weight loss Steroids

In most cases you will need to build your cycle around testosterone; not only is testosterone an important part of most cycles it is all-around the most efficient and effective steroid known to man. Beyond testosterone there are many additional items we can add that may more or less fall into the weight loss steroids camp. Steroids such as Trenbolone and Stanozolol are always top choices, as can be Equipoise and Anavar. Beyond the steroids, effective fat burners as mentioned above are always a helpful tool in addition; cycles and stacks with these items, in conjunction with solid anabolic androgenic steroids and HGH will prove to be the ultimate fat burning machines.

Q: What are the best fat burning steroids?

A: While the primary purpose does not revolve around body fat reduction, Trenbolone is without question the king of weight loss steroids available today. Partially due to its incredible nutrient partitioning capabilities and its androgen binding abilities Trenbolone can greatly increase the rate in-which adipose tissue is reduced. While any form of Trenbolone will generally achieve this purpose, most will find Tren-A or Trenbolone-Acetate to be the most efficient and effective.

Q: Can weight loss steroids be used successfully in a bulking cycle?

A: Absolutely and for good reason; anabolic androgenic steroids are not classified as fat burners and non-fat burners. While they may possess this trait it is often a secondary characteristic. Our example of Trenbolone is a perfect example, as are the steroids Stanozolol and Equipoise. While the first possess the ability of all traits, increasing mass, strength, hardness and weight loss abilities, the latter two possess the same without as much mass increasing properties. However, all three of these steroids can be used successfully in a bulking cycle and should never be labeled as cutters only.

Q: Can Dianabol & Anadrol be used as weight loss steroids?

A: The common belief is that neither Dianabol or Anadrol can be used in a cutting cycle and are only to be used during off-season, bulking or gaining phases; however, the truth is far from this way of thinking. There is no doubt about it, both of these steroids serve the primary purpose of adding muscle mass and both can greatly increase strength but make no mistake, both can be effectively used in a cutting cycle; in most cases this will be applied to competitive bodybuilders. However, the question remains; will they burn fat? While this is not their primary purpose by any means and we will not label either as weight loss steroid both can have a positive effect on body fat reduction. If for no other reason, when we increase our lean tissue we create a field that burns more fat; the more lean mass the greater the fat burning properties available.

Q: What is the most effective and safe weight loss steroid?

A: While weight loss is far from its primary purpose the steroid Anavar can achieve this in a secondary fashion. Not only does Anavar fall into the weight loss steroids category it is by far the safest anabolic androgenic steroid available and is largely free from any of the nasty side-effects commonly associated with steroid use.

Q: Should I avoid testosterone if trying to lean out?

A: This is perhaps the most misunderstood question of all and much of the urban legend surrounding testosterone as it pertains to this topic is nothing short of the worst advice you’ll ever hear. The truth is simple; most all anabolic steroid cycles should include testosterone. Not only is testosterone generally well-tolerated by most who use it, it is further imperative for proper bodily function as well as increasing or maintaining muscle tissue. In an all-around sense, testosterone is the best anabolic androgenic steroid available to any healthy male adult and while the many forms of testosterone are not weight loss steroids in primary function, their primary functions will lead to a leaner physique; much leaner than if it were not used.
The Bottom Line

There are literally hundreds of options we have when we consider how to stack, what to stack and how best to mix and match ourweight loss steroids with other fat burning tools. Regardless of the options we choose safety will always be our paramount concern. While weight loss steroids can be very useful and effective it is easier to run into problems when cutting when responsible use is not applied. In most cases it is a case of over eagerness, a desire to speed up the results. As are most things in life and this applies heavily to steroid use, display patience and discipline; your results and overall health will thank you in the end.

Steroids Effects on Body
Steroids have been on the forefront of bodybuilding debates. Some say that maximum gains are impossible without them, while others say that the side effects are not worth the gains one gets from steroids.

Steroids are popular because they allow athletes and bodybuilders to train longer and more intensely. It also allows for faster recovery from fatigue. Steroids can be taken orally, can be injected, and can even be applied using dermal patches, gels, and nasal sprays. Many of those that take steroids do so to gain an advantage over other athletes in their sport. This has led many of the sports sanctioning bodies to declare these substances illegal for use in sports. Many athletes have been stripped of their awards and have been given stiff penalties for infractions of this rule.  Unfortunately, the use of steroids is not without its ill effects. The improper use – usually the overuse – of steroids has led to many instances of liver failure – even liver tumors. This plus a host of other side effects has put a question mark on the use and abuse of this substance.

Anabolic Steroids: the evil side

When steroids are abused – and sometimes even when they are not – they can cause a host of adverse effects. Hormonal imbalance: Steroids affect your body in a way that short circuits your hormonal system. If your hormones go bonkers you could become infertile. And that’s still just touching the tip of the iceberg. Your hormones govern a lot of your body’s function. During puberty the reaction of your hormones both trigger and end the growth spurt. It also triggers the formation of opposite sexes’ distinguishing characteristics such as pubic hair, deepening of the voice, enlarging of breasts and testicles, and even skin conditions. Steroids increase the amount of sex hormones in your body. This spurs muscle growth. Unfortunately it also spurs a host of other bodily changes. It is not uncommon to find men growing breasts or losing hair because of the use of anabolic steroids. Some men have experienced the shrinking of their testicles, and the onset of skin cysts and pimples. Women, on the other hand, have not been spared the damage steroids can do. They have experienced deepening of voices, the development of masculine features, stronger facial and structural features, and others. Some have even reported the growth of facial hair – and that can be pretty embarrassing to most women.

The premature use of steroids can also cause the stunting of one’s growth. Since steroids increase the amount of sex hormones in the body, and since it is these hormones that govern the start and end of the growth spurt the use of steroids can cause the premature stop of one’s growth. This is why steroids are not recommended to those that have not yet stopped growing. Steroids can also adversely affect the cardiovascular system. They have been known to cause the enlargement of the heart and contribute to cardiovascular disease. They also cause blood clots that can lead to cerebral hemorrhage. This is why if you have a history of heart disease, or if you are genetically predisposed to heart disease, you are best advised to forego steroid use. As mentioned earlier, the liver also suffers greatly from the processing of steroids in the body. The liver can grow tumors or can be damaged to the point that they bleed. Excessive use of steroids can cause jaundice and permanent liver damage. To top it all, steroids can also affect your mood and temperament. There are those that have reported increased irritability and tension due to the use of anabolic steroids. Even naturally calm people have been known to exhibit aggressive behavior as a result of such usage.

Proper Use: the Key?

Given all the disheartening downside steroid use brings, there will always be those that will testify to its potency in improving one’s performance. Deciding whether steroids are your way of bodybuilding is your decision. However, at least you are now more aware of the effects of such substances on the body. When you make your decision on its use, keep them in mind. And in any case, if you decide to use steroids, make sure that you use it properly. Do not misuse or abuse it, as that could lead to the ill effects outlined above. Take great care when training with such substances and you will at least decrease the chances that you harm yourself.